What can you eat and drink after stoma surgery? And when is it safe to start exercising again?


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Find out which diet and forms of exercise are most suitable after stoma surgery…



As you may already know, post stoma surgery can be an information overload, with “rules” and “regulations” on what you can and can’t eat. After the physical and mental strain you’ve been through, it’s likely you may want to get back to some normality and are craving your favourite treats.

Our guide provides useful information you’ll need regarding diet and exercise.

Download your FREE guide to discover:

  • The myths and facts surrounding ‘no-go’ foods
  • The foods that can thicken and loosen your output
  • Simple ways to prevent dehydration if you have an ileostomy
  • The best forms of exercise and fitness post stoma surgery
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