Struggling to adjust to your new life with a stoma?


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Read our Wellbeing With A Stoma guide to discover where to get help and support...


You’ve been through a lot, and even if you have accepted your stoma, it’s still okay to have a day when you’d really rather not have it. That’s a perfectly normal feeling and you shouldn’t feel guilty about it. It can be helpful to talk to others who understand what you are going through and share stories and tips on how to navigate life with a stoma. Read our guide to find out a variety of places to get help and support.


Download your free guide to discover:

  • 5 Steps to improving your mental health
  • How to meet people with similar experiences
  • How to stay positive & optimistic
  • Social media support groups
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